Frequently Asked Questions
Can I take this training if I have already taken a 200 Hour Yoga Teacher Training?
Absolutely. It is our belief that we are never done learning. While any 200 Hour YTT is the starting place for all aspiring yoga instructors, this training is unique. Selena leads her trainings with her extensive degrees and certifications in hand which allow her to provide expansive and comprehensive teachings. A Physical Therapist, Dr. Sauer, instructs students on Anatomy and a Holistic Lifestyle and Wellness Coach, Hali Love, leads students on their personal development path. This makes this training for all levels of students or teachers alike.
When are the Zoom calls held?
The Zoom call dates and times will be decided as a training group. The group will be provided with a few days and times and we will select what works best for the whole.
How much time should I devote each week?
This is a truly work at your own pace training. Although we recommend staying at the pace of the group, the pre-recorded content is made up of 5-20 minute videos so you can train when it is convenient to you. For a commitment of just 5 hours a week students can complete the training by November 1, in time for the release of the Foundations II course.
Can I teach yoga after completing this training?
In order to teach yoga you need to be certified at the 200 Hour level. With completion of this course you are halfway there! You can choose to complete your 200 Hour Teacher Training by registering for the Foundations II course that is set to be launched on November 1 or you can complete your training on retreat in Costa Rica.
Can I register with Yoga Alliance?
Yoga Alliance does not recognize online trainings. However, it is important to note that Yoga Alliance is a registering body and not a certifying body. You do not need to register with Yoga Alliance to effectively teach yoga in studios, gyms, privates, and more.
Are there any other costs associated with the training?
Students will need to be equipped with a mat, blocks, a strap, and a blanket. Reading materials outside of the manual are not included and students must purchase their own copies of books on the reading list.
Is there a time limit for completion of the course?
There is no set time limit for completion of the Foundations I course. Students are encouraged to follow along with the suggested timeline in order to take advantage of the monthly study sessions, bi-weekly videoconferences, and Zoom calls with various instructors.
How long will I have access to the course?
Students will have access to the course content for 1 year. If you would like to gain access after 1 year you can do so for half the cost.